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Breaking Free from Overthinking: A Guide for Men on how to handle excessive Thinking.

Breaking Free from Overthinking: A Guide for Men on how to handle excessive Thinking.

Paperback

Metaphysical General

ISBN13: 9798377596950
Publisher: Independently Published
Published: Feb 16 2023
Pages: 62
Weight: 0.21
Height: 0.13 Width: 6.00 Depth: 9.00
Language: English
Overthinking is a common issue that affects many men today, causing stress, anxiety, and a range of other negative effects on their mental and emotional well-being. While some degree of worry and rumination can be productive, excessive overthinking can lead to a vicious cycle that is difficult to break. This book is designed to provide men with a comprehensive guide to understanding and overcoming the effects of overthinking.

Also from

Thompson, John

Also in

Metaphysical General