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Butterfliology: Free Thought; The Art of Defining Yourself for Yourself Second Edition
Paperback
Metaphysical GeneralGeneral ParentingSelf-Help
ISBN13: 9781735880495
Publisher: Independent Cat
Published: Sep 14 2023
Pages: 190
Weight: 0.52
Height: 0.48 Width: 6.00 Depth: 9.00
Language: English
Interactive workbook focused on self improvement, Johari Window questionnaire, a journey to self discover weaknesses and strengths and formulate new perspectives. The workbook focuses on stress reduction and building self confidence and becoming a stronger, wiser, version of self. Participants learn how to set emotional boundaries and to continually self advocate.
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