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The Brain Is NOT Your Friend: Silent Brain Training
Paperback
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Publisher: Independently Published
Pages: 226
Weight: 1.18
Height: 0.48 Width: 8.50 Depth: 11.00
Language: English
Your brain is not who you are. It's just who you've been programmed to be.
From the moment you were born, your brain began naming, dividing, fearing.
It mistook silence for danger. Wonder for threat. Presence for laziness.
But beneath the noise is something ancient. Still. Alive.
The Brain Is NOT Your Friend is not a self-help book.
It's a neurological rebellion.
Clinical Hypnotist Kelly Granite Enck takes you beyond the monkey brain-that chaotic inner narrator addicted to ruminating, worrying, fixing, narrating, judging, regretting. In its place, she offers something no therapist, doctor, or meditation app ever has:
A silent brain.
A brain that doesn't talk back.
A brain that actually grows-physically, neurologically, spiritually-when it stops rehearsing pain.
Through poetic storytelling and clinical case studies, you'll witness how clients dissolve OCD, PTSD, panic, compulsions, and grief-often in a single session-with Silent Brain Training(TM), a method that clears trauma at the subconscious root and teaches the brain to do what it was never taught:
Be quiet.
This isn't a book of mindset tricks.
It's a blueprint for evolutionary consciousness.
When one person after another finds great relief after treatment with Kelly, it is virtually inhumane to hold off on using this approach until it undergoes rigorous study. I would argue that it is evidence-based. Read on and listen to all the evidence!
- Dr. Neal Stolar, MD-PhD, Psychiatrist
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