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Body Mechanics and Health

Body Mechanics and Health

Hardcover

Medical ReferenceGeneral EducationGeneral World History

ISBN10: 1020366176
ISBN13: 9781020366178
Publisher: Legare Street Pr
Published: Jul 18 2023
Pages: 116
Weight: 0.75
Height: 0.31 Width: 6.14 Depth: 9.21
Language: English

Using a scientific approach to the study of human movement and posture, Thomas argues that proper body mechanics are essential to maintaining good health and preventing injury. Drawing on the latest principles of biomechanics and kinesiology, she offers practical advice for improving posture and reducing the risk of musculoskeletal disorders.

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Thomas, Leah Coleman

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General Education