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Jatorria Betetzen: Paleo Errezetak
Paperback
Diet & NutritionMeat & Seafood
Publisher Price: $39.34
ISBN13: 9781783815111
Publisher: Inaki Urrutia
Published: Apr 6 2023
Pages: 218
Weight: 0.66
Height: 0.46 Width: 6.00 Depth: 9.00
Language: Basque
Hainbat sukaldaritzatik gure gizartera heltzen diren eraginak dela eta, honako hau oso garrantzitsu da: nola jan eta zer jan. Paleo sukaldearen proposamena jatorria berezitik dator, gorputzari lagundu eta ongizatea ematen dio.
Iñaki Urrutia-k paleo sukaldaritza mundua hobeak egiteko errezetak eskaintzen ditu, ostalari garrantzitsuak eta osasuntsuak prestatzeko. Hainbat errezetak daude, oso erreala eta modu errazean prestatu daitezkeena, eta hainbat esanguratsuak daude, hala nola, paleo tortilla, bacon eskabetxak eta bizi-garagardoa.
Paleo sukaldaritza naturaltasunari eta gorputzaren beharrei bideratuta dago. Iñaki Urrutiak eta bere errezetek osasuntsutasuna, konpromisoa eta nahasmena kontutan hartzen dute. Liburu honetan, jatorria betetzeko errezetak, arriskutsuak gabe eta nahasturak gabe, prestatzen dira, bihotz-bizitza osasuntsu bat bideratzeko.
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