Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Anti-Inflammatory Foods and Recipes

Anti-Inflammatory Foods and Recipes

Bennett, Beverly Lynn

Paperback

DietingMedical ReferenceVegan

Currently unavailable to order

ISBN10: 1570673411
ISBN13: 9781570673412
Publisher: Book Publishing Company (TN)
Published: May 15 2017
Pages: 128
Weight: 0.85
Height: 0.40 Width: 7.90 Depth: 8.90
Language: English
Inflammation is the immune system's defense mechanism in action. Acute inflammation is a desirable response to injuries and infections, but chronic inflammation, which can be present without noticeable symptoms for years, can lead to serious health problems, such as Alzheimer's disease, diabetes, cancer, and heart disease.

Accomplished vegan chef Beverly Lynn Bennett explains the differences between acute and chronic inflammation, details their specific health effects, and outlines simple lifestyle strategies to minimize the damage that chronic inflammation can cause. Poor diet is the primary driver of chronic inflammation, so your food choices can make a crucial difference.

Learn foods are contain the highest concentrations of phytochemicals and other essential inflammation-fighting nutrients and how easy it is to prepare a vast array of delicious recipes that include a wide variety of these power-charged foods.

Also in

Medical Reference

View All