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After Covid: Optimize Your Health in a Changing World
Paperback
Diet & NutritionGeneral Alternative Health
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ISBN10: 1682452034
ISBN13: 9781682452035
Publisher: Regan Arts
Published: Apr 13 2022
Pages: 166
Weight: 0.37
Height: 0.35 Width: 5.00 Depth: 8.00
Language: English
ISBN13: 9781682452035
Publisher: Regan Arts
Published: Apr 13 2022
Pages: 166
Weight: 0.37
Height: 0.35 Width: 5.00 Depth: 8.00
Language: English
After surviving Covid and a near-death experience, New York Magazine two-time pick for best nutritionist, Oz Garcia, spends a year fighting long Covid and regaining his health. This uplifting guide provides recommended protocols, supplements and concrete advice for optimizing your health in a changing world. Garcia inspires in readers what he calls mature optimism no matter what health challenges you may face.
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