• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Aesthetics - It's Bulking Season!

Aesthetics - It's Bulking Season!

Paperback

Series: Aesthetics

Men's Health

ISBN10: 1482016923
ISBN13: 9781482016925
Publisher: Createspace
Published: Jan 18 2013
Pages: 38
Weight: 0.21
Height: 0.08 Width: 7.99 Depth: 10.00
Language: English
'Aesthetics: It's Bulking Season!' is the second installment of the Aesthetics book series by Nabel Khatut. It explains in detail the mass gaining phase that bodybuilders go through to pack on lean muscle, the bulking phase. With insight on recommended body fat percentages and guidance on meal and workout plans, Nabel gives step-by-step instructions on how to design both custom meal plans and workout plans. Unlike the traditional bodybuilding guides with way too much scientific jargon, Aesthetics explains the bulking phase in the simplest terms possible so that even the very beginners can pick up on the language and understand what needs to be done!

Also in

Men's Health