Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Advanced Workouts for Master Swimmers

Advanced Workouts for Master Swimmers

Condor-Fisher, Sarah Patricia

Paperback

Series: Condor for Swimmers, Book 4

General Water Sports

ISBN10: 1505479975
ISBN13: 9781505479973
Publisher: Createspace
Published: Dec 10 2014
Pages: 132
Weight: 0.41
Height: 0.28 Width: 6.00 Depth: 9.00
Language: English
This is volume four of the series entitled Condor for Swimmers. While the first volume Swimming Workouts for Master Swimmers offers the master athlete a basic collection of workouts with some technical and planning tips, this volume is a detailed series of workouts arranged in a microcycle-mesocycle sequence. Thus, it can be used in preparation for a meet or in annual and quarterly planning for the team. The author strongly recommends that this book be used in conjuction with vol. 2 Advanced Swimming and vol. 3 Coach's Compendium of the Condor for Swimmers series. Athletes are also encouraged to purchase vol. 5, My Training Log and trace, date, and plan their progress.

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