Acid Alkaline Cookbook: Balancing your pH Levels with Delicious and Nutritious Recipes
Paperback
Publisher: Independently Published
Published: May 29 2023
Pages: 78
Weight: 0.22
Height: 0.16 Width: 5.50 Depth: 8.50
Language: English
The acid-alkaline diet is a popular health trend that claims to improve overall health and well-being by balancing the body's pH levels. While there is limited scientific evidence to support these claims, many people find that following an acid alkaline diet helps them feel better and have more energy. The Acid Alkaline Cookbook is a comprehensive resource that provides you with the information and recipes you need to create an acid-alkaline diet. The book covers all aspects of the acid-alkaline diet, including:
- The science behind the acid-alkaline diet
- Benefits of the acid-alkaline diet
- Sample 7-days meal plan
- Over 50 delicious and easy-to-make recipes
- Green Smoothie
- Avocado Toast
- Salmon with Roasted Vegetables
- Lentil Soup
- Alkaline Veggie Burger
- Oatmeal with Fruit and Nuts
- Tofu Scramble
- Ratatouille
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