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Ayurveda Advantage: Your Guide to Understanding This Ancient Science for Everyday Use
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ISBN13: 9780143455301
Publisher: India Penguin Ananda
Published: Apr 4 2024
Pages: 256
Weight: 0.35
Height: 0.32 Width: 5.04 Depth: 7.72
Language: English
The ancient science of Ayurveda has three pillars-- food, sleep and sex. It is also based on medicine, philosophy and spirituality. An imbalance in any of these aspects creates an imbalance in our lives. Something our modern-day existence fails to recognize.
So how can we rectify this?
For years the Baidyanath family has studied and internalized the principles of this age-old wisdom and created products that are naturally good for the body and the mind.
It is a holistic and multidimensional approach to living in a healthy and balanced manner.
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