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Autogenic Training: A Mind-Body Approach to the Treatment of Chronic Pain Syndrome and Stress-Related Disorders, 3D Ed.
Paperback
Series: McFarland Health Topics
ISBN13: 9781476677514
Publisher: McFarland & Company
Published: Aug 12 2019
Pages: 285
Weight: 0.80
Height: 0.50 Width: 5.90 Depth: 8.70
Language: English
Using repeated sets of exercises meant to relax and desensitize the mind, autogenic training equips patients to deal with chronic conditions such as anxiety disorders, recurring pain and stress. Patients learn how to gain control over their symptoms and improve coping to reduce suffering. This expanded edition presents practitioners with a concise exploration of autogenic technique and its clinical use for patients, especially in treating those suffering from chronic pain syndrome and disrupted sleep.
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