Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Audhd for Seniors: A Guide to Understanding Autism, Managing Daily Life, Building Supportive Routines, and Thriving in Later Adulthood

Audhd for Seniors: A Guide to Understanding Autism, Managing Daily Life, Building Supportive Routines, and Thriving in Later Adulthood

Sofia, Rex

Paperback

Health GeneralCognition

ISBN13: 9798170254156
Publisher: Independently Published
Published: Aug 27 2026
Pages: 104
Weight: 0.33
Height: 0.22 Width: 6.00 Depth: 9.00
Language: English

Have you ever spent years wondering why certain everyday experiences seem more exhausting, confusing, or overwhelming for you than they appear to be for others?

Growing older should bring greater self-understanding and freedom, yet many people reach later adulthood carrying unanswered questions about lifelong struggles with attention, organization, routines, communication, sensory experiences, emotional regulation, and social situations. Difficulties that have been present for decades may have been misunderstood as forgetfulness, stubbornness, carelessness, sensitivity, or simply a part of one's personality. Changes brought by retirement, shifting routines, relationships, and the demands of later life can make these challenges even more noticeable. Without a clear understanding of personal needs, it can become frustrating to manage ordinary responsibilities, maintain relationships, protect energy, and preserve independence. Even when someone has developed successful coping strategies over the years, those strategies may become less effective as circumstances change.

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