Sign-In
Cart
Attached to Nothing: The Bhagavad Gita and the End of Toxic Relationships
Paperback
Series: Sanatana Dharma in Today's World
HinduismRelationshipsSelf-Help
Currently unavailable to order
Please enter your email and a message will be sent to you when this product becomes available on our website.
Publisher: Independently Published
Pages: 206
Weight: 0.62
Height: 0.44 Width: 6.00 Depth: 9.00
Language: English
What if the Bhagavad Gita was never just about war?
What if it was about the wars we fight inside ourselves every day:
the heartbreak,
the attachment,
the begging to be understood,
the exhaustion of loving people who keep hurting us?
In Attached to Nothing, Dr. Sunayana Pandé reinterprets the ancient wisdom of the Bhagavad Gita through the lens of modern relationships, trauma psychology, attachment theory, nervous system regulation, and emotional healing.
This is not a traditional religious commentary.
It is a deeply human exploration of:
- trauma bonds
- toxic relationships
- emotional dependency
- people-pleasing
- nervous system exhaustion
- self-abandonment
- fear of rejection
- overattachment to outcomes
- and the painful addiction to potential
Written in a raw, modern, emotionally accessible voice for younger generations, this book asks the question millions are silently living:
What if your suffering was never caused by love itself...
but by attachment?
Inside, you'll explore:
- Why emotionally unavailable people feel addictive
- How trauma bonds hijack the nervous system
- Why closure rarely comes from other people
- Why you keep romanticizing people's potential
- The difference between love and emotional survival
- Why peace can initially feel boring after chaos
- How modern dating culture profits from emotional dysregulation
- What Krishna was actually trying to teach Arjuna about suffering and attachment
This book bridges:
- ancient Hindu wisdom
- neuroscience
- psychology
- attachment theory
- polyvagal theory
- emotional healing
- and spiritual sovereignty
If you have ever:
- overexplained your pain to someone who refused to understand
- begged emotionally unavailable people to choose you
- confused anxiety for chemistry
- stayed too long trying to heal someone
- felt emotionally exhausted from relationships
- or struggled to let go even when your body knew something was wrong
this book was written for you.
The Bhagavad Gita never taught emotional numbness.
It taught freedom.
Freedom from psychological enslavement.
Freedom from attachment-based suffering.
Freedom from abandoning yourself in the name of love.
You can love fully without losing yourself fully.
And that changes everything.
Also from
Shivangi Pandé, Sunayana
Stop Being Your Own Worst Enemy: Rewire Self-Sabotage, Resolve Inner Conflict, And Manifest The Life You Were Meant To Lead
Shivangi Pandé, Sunayana
Paperback
Why You're You: Astrology's Hidden Story Of Your Ascendant And Nakshatra
Shivangi Pandé, Sunayana
Paperback
Flower Power: Ancestral Medicine Passed Down for Women's Empowerment
Shivangi Pandé, Sunayana
Paperback
The Telepathy Tapes Decoded: Nonlocal Consciousness, the Pineal Gland, and the Path to Awakening
Shivangi Pandé, Sunayana
Paperback
The Vedas Were Right: How CERN Just Proved Sanātana Dharma: When Physics Found God's Particle, It Found Hinduism
Shivangi Pandé, Sunayana
Paperback
Stop. Breathe. Shift.: 150 Breathwork Rituals to Change How You Feel in 60 Seconds or Less
Shivangi Pandé, Sunayana
Paperback
The Celestial Archetypes: Living as an Apsara, Gandharva, and Vidyadhara in the Modern World
Shivangi Pandé, Sunayana
Paperback
You Have Been Lied To!: The Truth About Gender, Consciousness, and the Human Experience
Shivangi Pandé, Sunayana
Paperback
Condensed Sunlight: How Trees Store God, Memory, and the Physics of Belonging
Shivangi Pandé, Sunayana
Paperback
Breath of the Gods: How Carbon Dioxide Unlocks Consciousness, Healing, Gamma States, and the Pineal Light
Shivangi Pandé, Sunayana
Paperback
The Child Who Lives Beyond Time: The First Comprehensive Framework for Timeblindness and Temporal Cognition
Shivangi Pandé, Sunayana
Paperback
Timeblindness: A Neurocognitive Framework: The First Comprehensive Model of Timeblindness and Temporal Cognition
Shivangi Pandé, Sunayana
Paperback
I'm The One: The Radical Freedom of Being Self-Partnered in a World Addicted to Romance
Shivangi Pandé, Sunayana
Paperback
Immunize Yourself Against the Propaganda Machine: A How-To Guide for Cognitive Sovereignty
Shivangi Pandé, Sunayana
Paperback
Why the Buddha Said Not to Help Everyone: How to Help by Not Helping
Shivangi Pandé, Sunayana
Paperback
Broken By Design: Bloodlines, Trauma, and the Cosmic Path to Awakening
Shivangi Pandé, Sunayana
Paperback
Sacred, Sensual, Stone: The Erotic Fluidity and Mystical Power of Khajuraho
Shivangi Pandé, Sunayana
Paperback
Who Was Eric?: The Hidden Science of Tulpas, Trauma, and the Healing Power of Imaginary Beings
Shivangi Pandé, Sunayana
Paperback
The Cosmic Architects: How Off-Planet Benefactors (Continue to) Shape Humanity's Origins, Evolution, and Destiny
Shivangi Pandé, Sunayana
Paperback
Taming the Wild Gods: Chaos Magic, Tantra, and the Alchemy of Intent
Shivangi Pandé, Sunayana
Paperback
Program the Program: Reclaiming Your Mind, Body, and Soul in a World Built to Hijack Them
Shivangi Pandé, Sunayana
Paperback
The Unbroken Man: What to Do When You're Tired of Performing, Numbing, or Breaking Down
Shivangi Pandé, Sunayana
Paperback
The Republic of You: When the Country Fails, Become the Nation Within: A Guide to Inner Sovereignty in an Age of Manufactured Chaos
Shivangi Pandé, Sunayana
Paperback
The Bliss Cheat Codes: Escape the Attachment Loop and Upgrade Your Reality
Shivangi Pandé, Sunayana
Paperback
Bastardizing the Goddess: How Colonialism Killed the Feminine in India
Shivangi Pandé, Sunayana
Paperback
Burn Your Big Book: You're Not Having an Emergency; You're Having an Emergence!
Shivangi Pandé, Sunayana
Paperback
The GUI of God: How the Universe Renders Reality in Response to You
Shivangi Pandé, Sunayana
Paperback
Permission To Be: Virakti and the Sovereign Nervous System: Why Silence Is Not a Disorder and Inwardness Is Not Something to Fix
Shivangi Pandé, Sunayana
Paperback
Stop Bleeding and Start Leading: Reclaim Your Energy. Rewrite the Role. Radiate Like Hell.: A Sacred Reclamation of Power for Empaths, Mystics, and So
Shivangi Pandé, Sunayana
Paperback
The Metaphysics of Nazar (Evil Eye): Seeing, Being Seen, and the Power of the Gaze
Shivangi Pandé, Sunayana
Paperback
Healing Younger You, Today: The Survivor's Handbook for Retrocausal Healing
Shivangi Pandé, Sunayana
Paperback
Shatter Me Into Stars: How the Fifth State of Matter Emerges from Fracture
Shivangi Pandé, Sunayana
Paperback
Mirages & Angles of Perception: Seeing Through Life's Shimmers to Find Your Sovereign Clarity
Shivangi Pandé, Sunayana
Paperback
Change The Thought, Change The Plot: Unlock Your Mind's Potential & Transform Your Life
Shivangi Pandé, Sunayana
Paperback
Weapons Grade Moxie: Unleashing Your Inner Strength to Conquer Fear & Toxic People
Shivangi Pandé, Sunayana
Paperback
Glass Slippers, Rusted Chains: The Hidden Violence in Happily Ever After
Shivangi Pandé, Sunayana
Paperback
Also in
Hinduism
The Stories Behind the Poses: The Indian Mythology That Inspired 50 Yoga Postures
Balkaran, Raj
Hardcover
Third Eye Awakening: Ultimate Beginner's Guide to Open Your Third Eye Chakra
Brisbane, Chloe
Paperback
Tantra Illuminated: The Philosophy, History, and Practice of a Timeless Tradition
Wallis, Christopher D.
Paperback
Chakras and the Vagus Nerve: Tap Into the Healing Combination of Subtle Energy & Your Nervous System
Llewelyn, C. J.
Paperback
El Yoga de Jesus: Claves Para Comprender Las Enseanzas Ocultas de Los Evangelios
Yogananda, Paramahansa
Yogananda
Paperback
From Shiva to Schrödinger: Unravelling Cosmic Secrets with Trika Shaivism & Quantum Insights
Majumdar, Mrittunjoy Guha
Paperback
The Psychology of Kundalini Yoga: Notes of the Seminar Given in 1932 by C. G. Jung
Jung, C. G.
Paperback
Yoga Off the Mat: A Practical Guide to the Wisdom of Yoga--Find Balance, Meaning, and Liberation in Your Daily Life
Desiato, Alexandra
Rountree, Sage
Paperback
Solving the Mystery of Life: Collected Talks & Essays on Realizing God in Daily Life Volume IV
Yogananda, Paramahansa
Paperback
Dios Habla Con Arjuna: El Bhagavad Guita, Vol. 1: La Ciencia Suprema de La Unin Con Dios
Yogananda, Paramahansa
Paperback
Karmic Relief: Harnessing the Laws of Cause and Effect for a Joyful, Meaningful Life
Goldberg, Philip
Paperback
Myths of the Asanas: The Stories at the Heart of the Yoga Tradition
Kaivalya, Alanna
Van Der Kooij, Arjuna
Paperback
El Yoga del Bhagavad Guita: Una Introduccion a la Ciencia Universal de la Union Con Dios Originaria de la India = The Yoga of the Bhagavad Gita
Yogananda, Paramahansa
Paperback
Consciousness Is All There Is: How Understanding and Experiencing Consciousness Will Transform Your Life
Nader, Tony
Paperback
The Little Book of Hindu Deities: From the Goddess of Wealth to the Sacred Cow
Patel, Sanjay
Paperback
Dasbodh - International Edition: Spiritual Instruction for the Servant
Shri Samartha Ramdas, Saint
Paperback
Ashtavakra Gita - The Heart of Awareness: A bilingual edition in Sanskrit and English
Ashtavakra
Paperback
The Yoga of the Bhagavad Gita: An Introduction to India's Universal Science of God-Realization
Yogananda, Paramahansa
Paperback
Mudras of India: A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance
Carroll, Cain
Carroll, Revital
Paperback
The Bhagavad Gita for Daily Living, Volume 1: A Verse-By-Verse Commentary: Chapters 1-6 the End of Sorrow
Easwaran, Eknath
Paperback
Shakti Rising: Embracing Shadow and Light on the Goddess Path to Wholeness
Chinnaiyan, Kavitha M.
Paperback
Autobiography - Russian - Self Realization Fellowship Pub
Yogananda, Paramahansa
Self Realization Fellowship Pub
Paperback
Sanskrit Alphabet (Devanagari) Study Book Volume 2 Conjunct consonants & Exercises on mantras and slokas
Michika, Medha
Paperback
Solving the Mystery of Life: Collected Talks & Essays on Realizing God in Daily Life Volume IV
Yogananda, Paramahansa
Hardcover
The Yoga of Snakes and Arrows: The Leela of Self-Knowledge [With Fold Out Gameboard]
Johari, Harish
Paperback
Journey to Self-Realization: Collected Talks and Essays on Real Izing God in Daily Life,
Yogananda, Paramahansa
Paperback
God Makes the Rivers to Flow: An Anthology of the World's Sacred Poetry and Prose
Easwaran, Eknath
Paperback
The Bhagavad Gita for Daily Living, Volume 2: A Verse-By-Verse Commentary: Chapters 7-12 Like a Thousand Suns
Easwaran, Eknath
Paperback
The Complete Life of Krishna: Based on the Earliest Oral Traditions and the Sacred Scriptures
Vanamali
Paperback
Shiva Purana: The Great Hindu Epic of indestructible Destroyer
Divyananda, Swami
Hindu Philosophy Council
Paperback
Essence of the Bhagavad Gita: A Contemporary Guide to Yoga, Meditation & Indian Philosophy
Easwaran, Eknath
Paperback
The Dharma in Difficult Times: Finding Your Calling in Times of Loss, Change, Struggle, and Doubt
Cope, Stephen
Paperback
Chakras & Self-Care: Activate the Healing Power of Chakras with Everyday Rituals
Kavanagh, Ambi
Paperback
The Beginner's Guide to Karma: How to Live with Less Negativity and More Peace
Levine, Mordy
Rinpoche, Lama Lhanang
Paperback
Sovereign Self: Claim Your Inner Joy and Freedom with the Empowering Wisdom of the Vedas, Upanishads, and Bhagavad Gita
Shunya, Acharya
Hardcover
In Praise of Adya Kali: Approaching the Primordial Dark Goddess Through the Song of Her Hundred Names
Devi, Aditi
Paperback
Holy Vedas: Wisdom from the Sacred Teachings of Hinduism
Divyananda, Swami
Hindu Philosophy Council
Paperback
The Serpent's Tale: Kundalini, Yoga, and the History of an Experience
Borkataky-Varma, Sravana
Foxen, Anya
Paperback