Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Art and Science of Swimming

The Art and Science of Swimming

Djamel, Dahmani

Paperback

Sports General

ISBN10: 6209868134
ISBN13: 9786209868139
Publisher: LAP Lambert Academic Publishing
Published: Apr 28 2026
Pages: 76
Weight: 0.25
Height: 0.18 Width: 6.00 Depth: 9.00
Language: English
Why This Book?The science of swimming has evolved considerably. It is no longer just about floating, but also about minimizing water resistance and utilizing the principles of fluid physics to transform every arm movement into powerful propulsion. In this guide, we have combined:1. The Psychological Aspect: Overcoming fear and establishing mutual trust with the water.2. The Technical Aspect: A detailed explanation of the four strokes (freestyle, backstroke, breaststroke, and butterfly) that deconstructs movement into its simplest components.3. The Training Aspect: Developing practical training plans based on the principles of modern sports physiology.For All Readers: - For Beginners: We promise that fear will transform into pleasure, and the heaviness you feel will become lightness and fluidity.- For Professionals: You will find here the precise details that distinguish a good swimmer from a champion - from water-catch angles to formidable starting techniques.Swimming is the only sport that provides a sensation of weightlessness - a sanctuary where the noise of the outside world fades away, replaced by the rhythm of your breath and the glide of your movements.

1 different editions

Also available

Also from

Djamel, Dahmani

View All

Also in

Sports General

View All