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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Anxiety & Pregnancy: 31 Useful Tips To Manage Anxiety During & After Pregnancy

Anxiety & Pregnancy: 31 Useful Tips To Manage Anxiety During & After Pregnancy

Paperback

Cognition

ISBN10: 1619494663
ISBN13: 9781619494664
Publisher: Createspace
Published: Mar 19 2015
Pages: 124
Weight: 0.39
Height: 0.26 Width: 5.98 Depth: 9.02
Language: English
If you have ever experienced an anxiety attack, you know it is a frightening occurrence that can make you feel isolated and afraid to leave your home. Now imagine that you are pregnant and already feeling the weight of pre-natal stress bearing down on you. It is not a great place for any mother, pregnant or otherwise, to find themselves, because anxiety disorders can open the door to other issues, like depression. But there's good news: anxiety disorder is an extremely treatable mental illness, and there are tons of things you can do to help yourself or someone pregnant or recently post-partum that you love. Anxiety & Pregnancy: 31 Useful Tips To Manage Anxiety During & After Pregnancy offers a plethora of effective, empathic and wallet-friendly information to help new mothers treat and manage their anxiety so that they can get on with enjoying motherhood!

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Cognition