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Terug na Die Basies: Verken Die Voordele van 'n Paleodieet deur 100+ Resepte
Paperback
Diet & NutritionMeat & Seafood
Publisher Price: $42.47
ISBN13: 9781783810147
Publisher: Jabulani Nkabinde
Published: Feb 8 2023
Pages: 216
Weight: 0.65
Height: 0.46 Width: 6.00 Depth: 9.00
Language: Afrikaans
Die paleo dieet volg die idee om terug te gaan na die basies en volle, onverwerkte bestanddele te eet, soos ons voorouers dit gedoen het. Hierdie paleo kookboek bevat meer as 100 unieke resepte om jou te help om die voordele van hierdie leefstyl te verken. Ons fokus op die gebruik van vars, seisoenale bestanddele en die skep van gesonde, evenwichtige maaltye sonder bewerkte kosse en kunsmatige toevoegings.
Ons dek 'n wye verskeidenheid van geregte, van ontbyt opsies soos paleo roosterbrood en avocado-ei, tot heerlike hoofgeregte soos paleo hoender en bacon en paleo vis en groente. Jy sal ook wenke en truuks vind om jou paleo dieet vol te hou en aan te pas volgens jou eie smaak.
Met hierdie kookboek, kan jy vol vertroue 'n paleo dieet volg en jou liggaam bevoordeel met volle, onverwerkte bestanddele. Ons gee jou die geleentheid om te eksperimenteer en nuwe smake te verken, en jou liggaam te voed met 'n gesonde, evenwichtige dieet.
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