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Acupressure and Food Therapy for Bulimia: Bulimia
Paperback
Series: Common People Medical Books - Part 3, Book 24
Publisher: Independently Published
Published: Jan 8 2024
Pages: 132
Weight: 0.37
Height: 0.33 Width: 6.00 Depth: 9.00
Language: English
Acupressure and Food Therapy for Bulimia is an educational guide exploring bulimia nervosa from physical, nutritional, emotional, and holistic perspectives. The book explains the complex factors that may contribute to bulimia, including genetic and biological influences, psychological factors, restrictive dieting, societal pressures, family dynamics, trauma, stress, and neurobiological factors.
The book also discusses the potential effects of bulimia on different body systems, including the teeth and mouth, salivary glands, heart, kidneys, endocrine and reproductive systems, nervous system, and muscles. Particular attention is given to dehydration and electrolyte disturbances that can occur with purging behaviors.
A major focus is nutrition and healthy eating patterns. Rather than promoting a restrictive best diet, the book emphasizes balanced nutrition, regular meals and snacks, mindful eating, appropriate portions, adequate hydration, nutritional education, and avoiding extreme restrictive diets.
The book also introduces acupressure and food-therapy concepts as complementary approaches within a broader wellness framework, while emphasizing the importance of professional medical, psychological, and nutritional support.
Inside this book, readers will explore:
- Understanding bulimia nervosa
- Possible causes and contributing factors
- Physical, behavioral, and psychological signs
- Potential effects of bulimia on the body
- Nutritional considerations and balanced eating
- Regular meals, mindful eating, and hydration
- The importance of avoiding restrictive diets
- Laboratory tests and health assessments
- Psychological and dietary evaluation
- Acupressure and complementary wellness approaches
- The importance of multidisciplinary professional care
- Supporting healthier relationships with food and well-being
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