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Acupressure and Food Therapy for Acne: Acne
Paperback
Series: Common People Medical Books - Part 3, Book 4
Publisher: Independently Published
Published: Jan 2 2024
Pages: 128
Weight: 0.36
Height: 0.32 Width: 6.00 Depth: 9.00
Language: English
Acupressure and Food Therapy for Acne is a practical guide to understanding acne and supporting healthier skin through nutrition, lifestyle practices, and complementary approaches. The book explains the common types, signs, symptoms, causes, and contributing factors of acne, including excess sebum, clogged follicles, hormonal changes, inflammation, genetics, diet, stress, climate, and certain medications.
Whether you are dealing with occasional breakouts or persistent acne, this book offers accessible information and practical ideas for developing healthier daily habits and supporting overall skin well-being.
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