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5 Rules for Drama-Free Living
Paperback
Publisher Price: $14.95
ISBN13: 9781940863085
Publisher: ELM Grove Press
Published: Jun 1 2017
Pages: 96
Weight: 0.28
Height: 0.23 Width: 5.50 Depth: 8.25
Language: English
The 5 Rules in this book will help you manage stress, make mindful choices about your life, increase life satisfaction, and regain power over your daily life. This book combines simple explanations of neuroscience, easily accessible mindfulness skills, and pearls of wisdom gleaned from an experienced psychotherapist's years of helping people reclaim their lives.
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