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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
365 Days of Mindfulness: Nurturing Awareness and Balance for Everyday Living

365 Days of Mindfulness: Nurturing Awareness and Balance for Everyday Living

Paperback

General Education

ISBN13: 9798392923410
Publisher: Independently Published
Published: Apr 28 2023
Pages: 368
Weight: 1.08
Height: 0.76 Width: 6.00 Depth: 9.00
Language: English
A comprehensive daily guide that offers a year-long journey to cultivate mindfulness and embrace a more balanced and meaningful life. Each day presents a new mindfulness practice, insightful reflections, and practical exercises designed to enhance self-awareness, reduce stress, and promote overall well-being. This book serves as a daily companion, guiding readers through a transformative year of mindful living.

Also from

Grover, Pulkit

Also in

General Education