Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Zen of Sobriety: How to Stop Drinking Without Really Trying

The Zen of Sobriety: How to Stop Drinking Without Really Trying

McLaughlin, William F.

Paperback

Addiction & Recovery

ISBN10: 1490592695
ISBN13: 9781490592695
Publisher: Createspace
Published: Jul 10 2013
Pages: 232
Weight: 0.70
Height: 0.49 Width: 5.98 Depth: 9.02
Language: English
Zen is a state of mind that's not affected by one thing more than another, resulting in the relaxation of all stress, the enjoyment of all life, and the empowerment of the whole person. Once the body is detoxified, permanent abstention is all mental and emotional - all in your mind. The Zen approach to sobriety is to live above the mind instead of in the mind. It's not about willpower; it's about know-how. You'll learn to nullify thoughts or feelings for or leading to a drink by keeping a reality-based distance from them. Drinking is living in the mind; abstinence is living above the mind. You live above the storm of doubt and desire. Nothing can upset or disturb you. You live in effortless peace, clarity and alcohol freedom.

Also in

Addiction & Recovery

View All