Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Yamas Code: How the Five Ethical Principles of Yoga Can Reset Your Relationship with Work, Technology, and Yourself

The Yamas Code: How the Five Ethical Principles of Yoga Can Reset Your Relationship with Work, Technology, and Yourself

Duramka, Elder Saleem

Paperback

Series: The Inner Mastery Through Yoga, Book 1

BuddhismGeneral Alternative HealthMeditation

ISBN13: 9798254968450
Publisher: Independently Published
Published: Apr 4 2026
Pages: 258
Weight: 0.77
Height: 0.54 Width: 6.00 Depth: 9.00
Language: English
You've done everything right. The meditation app. The morning routine. The optimization of sleep, nutrition, and productivity. Yet something remains unsettled-a persistent exhaustion that rest doesn't resolve, an anxiety that achievement doesn't dissolve, a sense of performing a life rather than living it.

The problem isn't your discipline. It's your foundation.

The Yamas Code reveals the missing piece that modern wellness has forgotten: ethics. Drawing on the 2,000-year-old yoga system of Patanjali, this book introduces the five Yamas-ahimsa (non-violence), satya (truthfulness), asteya (non-stealing), brahmacharya (moderation), and aparigraha (non-attachment)-not as moral rules but as practical technologies for the specific suffering of contemporary life.

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