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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Why Do I Love Too Hard: A Practical Guide to Breaking the Anxious Attachment Cycle and Building Secure, Lasting Love

Why Do I Love Too Hard: A Practical Guide to Breaking the Anxious Attachment Cycle and Building Secure, Lasting Love

Paperback

Series: Alderwell Relationship Guides, Book 1

RelationshipsSelf-Help

ISBN13: 9798191069845
Publisher: Independently Published
Published: Aug 15 2026
Pages: 186
Weight: 0.56
Height: 0.43 Width: 6.00 Depth: 9.00
Language: English
You are not too much. You are caught in a cycle - and cycles can change.

When a delayed text feels like rejection, a small shift in tone becomes a warning, or love turns into checking, chasing, and overthinking, it can be hard to tell whether the problem is anxiety, the relationship, or both.

Why Do I Love Too Hard? is a warm, research-informed guide to understanding anxious attachment without shame. Lauren Alderwell translates psychological research into practical tools that help you slow the cycle, separate fear from evidence, ask for reassurance more clearly, set boundaries, repair after reactive moments, and recognize when incompatibility or unsafe behavior - not your attachment style - is the real problem.

Inside, you will learn how to:

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Relationships