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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Wellness Chronicles-Book 33: Volume 5

The Wellness Chronicles-Book 33: Volume 5

Paperback

Series: Wellness Chronicles

Medical ReferenceEnergy HealingGeneral Alternative Health

ISBN10: 1958837431
ISBN13: 9781958837436
Publisher: CAD Graphics Inc
Published: Jun 6 2025
Pages: 194
Weight: 1.40
Height: 0.50 Width: 8.50 Depth: 11.00
Language: English

The Wellness Chronicles: Volume 5 represents the continuing evolution of a lifelong commitment to holistic self-development of body, mind, and spirit. This work draws from over four decades of practice, teaching, and inquiry across disciplines such as Traditional Chinese Medicine, martial arts, breathwork, philosophy, and physiology. It is both reflective and practical, bridging ancient insights with modern challenges.

The articles and illustrations herein are not randomly compiled. Rather they are carefully organized into thematic sections that guide the reader through levels of awareness. I discuss topics from systemic health dysfunctions and cultural blind spots to personal responsibility, physical training, subtle energetics, and deeper consciousness. You will find discussions on government overreach and media distortion alongside Taoist cosmology, acupressure techniques, breath control, and the neurological power of balance and posture.

This book is neither a technical manual nor a self-help cliché. It is a record of insights earned through experience, struggle, practice, and contemplation. It is for seekers, skeptics, healers, warriors, and everyday people who want more than symptom management. It is for those who feel that health must include sovereignty, ethics, and connection.

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General Alternative Health