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Vagus Nerve: Activate and stimulate the vagus nerve to unleash your body healing natural power reducing inflammation, anxiety, depr
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ISBN13: 9781711969084
Publisher: Independently Published
Published: Nov 26 2019
Pages: 130
Weight: 0.30
Height: 0.28 Width: 5.00 Depth: 8.00
Language: English
Discover the power of the vagus nerve and unlock your body's natural ability to better your health and heal yourself.
It's hard to believe that a single nerve in the human brain has the potential to change your life - and your health - forever. However, you'll discover a brand-new approach to health that blends neuroscience with practical techniques to help your body heal.
The vagus nerve is the most important nerve in the human body. It's a crucial part of your central nervous system and plays a major role in your digestion, respiratory system, and memory.
With this easy-to-understand book, the author breaks down the basics of this theory and deciphers the heavy science to teach you how to stimulate the vagus nerve for your health. You'll recognize:
- What the vagus nerve is and how it works
- When it factors into heart health
- How to know when the vagus nerve may be dysfunctional and how to fix it
- What part it plays in weight loss and gain
- How to naturally stimulate the vagus nerve
- What exercises help trigger the nerve
- How to use it to increase serotonin release
- Why you need to understand the nerve's function if you have epilepsy
- And much more!
Do you suffer from migraines, depression, epilepsy, anxiety, inflammation, or autoimmune disease? The vagus nerve may be the key to helping manage your symptoms or even heal yourself.
Pick up your copy - also in audiobook version - of VAGUS NERVE today to begin your journey to better health.
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