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612-822-4611
User's Guide to Stress-Busting Nutrients

User's Guide to Stress-Busting Nutrients

Hardcover

Series: Basic Health Publications User's Guide

Diet & NutritionGeneral Alternative HealthSelf-Help

Publisher Price: $20.95

ISBN10: 1681628767
ISBN13: 9781681628769
Publisher: Basic Health Publications
Published: Jan 1 2004
Pages: 96
Weight: 0.57
Height: 0.25 Width: 5.50 Depth: 8.50
Language: English
In this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. Johns wort. These and other nutrients have been shown scientifically to help people deal effectively with stress.

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General Alternative Health