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Using CBT and Mindfulness to Manage Student Anxiety: A 9-Week Program for Children and Adolescents

Using CBT and Mindfulness to Manage Student Anxiety: A 9-Week Program for Children and Adolescents

Hardcover

Medical ReferenceGeneral EducationMental Health

Currently unavailable to order

ISBN10: 1032349913
ISBN13: 9781032349916
Publisher: Routledge
Published: Apr 17 2023
Pages: 152
Language: English

Using CBT and Mindfulness to Manage Student Anxiety provides a weekly framework utilizing cognitive behavioral therapy and mindfulness to support children who are struggling with anxiety.

This book begins with an overview of cognitive-behavioral therapy (CBT) and mindfulness practices and their use in supporting worry. The 9 weekly sessions are broken down into a ready-to-use lesson complete with an assessment tool, clinician notes for added depth, and a template to support generalization of learning with teachers and guardians. Lessons are focused on connection, building an awareness of emotions, and increasing the student's capacity to regulate their emotions in a variety of ways. The last portion of this book offers opportunities to continue generalization of emotion regulation skills in the classroom and at home.

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Oellerich, Katelyn

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General Education