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UnTherapy: A Positive Psychology for Enlightened Living
Paperback
General Alternative HealthGeneral Psychology
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ISBN10: 1601459378
ISBN13: 9781601459374
Publisher: Booklocker.Com Inc
Published: Sep 1 2016
Pages: 198
Weight: 0.57
Height: 0.45 Width: 5.50 Depth: 8.50
Language: English
ISBN13: 9781601459374
Publisher: Booklocker.Com Inc
Published: Sep 1 2016
Pages: 198
Weight: 0.57
Height: 0.45 Width: 5.50 Depth: 8.50
Language: English
UnTherapy challenges the premise of self-improvement by questioning the notion that painful experiences inevitably result in emotional crippling. Reflective exercises enable readers to take responsibility for how they create their own suffering so they can reverse old patterns of self-neglect.
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