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Unshakeable Confidence at 20
Paperback
Series: The Achievers'
Currently unavailable to order
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Publisher: Independently Published
Pages: 120
Weight: 0.38
Height: 0.25 Width: 6.00 Depth: 9.00
Language: English
How to identify and silence your inner critic using proven cognitive techniques
Why your body is your most powerful confidence tool (and how to use it)
The truth about social anxiety, comparison culture, and the Instagram trap
How to set boundaries, communicate assertively, and show up fully in relationships
What to do when failure and rejection hit - and they will
How to maintain your confidence even in the hardest seasons of your life This book doesn't ask you to fake it till you make it. It gives you the science, the strategies, and the self-awareness to build confidence that is genuinely, durably yours. You were always meant to take up space. This book shows you how.
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