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The Unself-Help Book: How to Get Out of Your Own Way and Start Being Happy
Paperback
Publisher Price: $14.99
Publisher: Lauer Books LLC
Published: Feb 15 2026
Pages: 218
Weight: 0.66
Height: 0.46 Width: 6.00 Depth: 9.00
Language: English
This book begins where self-help ends. It's an account of one man's struggle to overcome adversity, outlining his arduous but astonishing transformation and the steps he took to find a happier, more peaceful life. Whether we are affected by alcoholism, betrayal, divorce, depression, the loss of a loved one, or other hardships, this book provides a more profound prescription than the surface-level solutions often found in self-help books.
The Unself-Help Book: How to Get Out of Your Own Way and Start Being Happy is a comprehensive blend of Western and Eastern thought, science and spirituality, and the practical and mystical. It dives into the neurosciences, psychology, Yoga, Buddhism, Taoism, meditation, metaphysics, and the depths of what it is to be human. It explores the reasons why many of us are unhappy, unearthing the seemingly innocuous habits of thought and behavior that can cause stress, fear, and anxiety.
1 different editions
Also available
The Unself-Help Book: How to Get Out of Your Own Way and Start Being Happy
Vreeland, Carl T.
Hardcover
Also from
Vreeland, Carl T.
The Unself-Help Book: How to Get Out of Your Own Way and Start Being Happy
Vreeland, Carl T.
Hardcover
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