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The Bulimia Help Method: A Revolutionary New Approach That Works
Paperback
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ISBN13: 9781503151925
Publisher: Createspace
Published: Nov 14 2014
Pages: 210
Weight: 0.63
Height: 0.44 Width: 5.98 Depth: 9.02
Language: English
There's a new way to overcome bulimia nervosa, but few have ever heard it.
With the Bulimia Help Method, you're not weak, broken or faulty if you binge on food. Nor do you need to solve all of your other problems before you can recover.
You have the power to recover within you right now.
The Bulimia Help Method is relatively simple. Anyone can do it regardless of age or how long they've suffered.
That's the thing: because binge urges feel so massive and powerful, we convince ourselves that overcoming it must be hard and complicated too.
In reality, it doesn't have to be that way at all.
Based on hard science and over 10 years helping people who suffer from bulimia, Ali shares her most effective technique in this book.
In this step-by-step guide you will discover how to:
- Stop bingeing
- Stop purging
- Recover without your weight spiraling out of control
- Maintain a healthy weight for life, without dieting
- Stop blaming yourself for your bulimia (we'll show you it's not your fault!)
- Feel calm and in control around food
- Boost your self-esteem and general well-being
- Effectively deal with relapses and setbacks.
- Have a normal, peaceful and natural relationship with food even if you never remember a time when eating has been this way.
Here is just a small sample of actual reader feedback:
The Bulimia Help Method has saved my life. I don't say that lightly. I have been bulimic for 10 years and I have been full of despair. I have been to doctors, therapy and read every self-help book; this was the first time anything worked. I finally have hope again!!! - Nadine
I am in a position to graduate from your recovery program. After over 45 years of disordered eating this is quite incredible! Once more I have a potential to live life, be happy and healthy. - Pat Mary
I've not purged in over 17 weeks! I've been bulimic for 26 years and have never gotten close to this amount of time away from it. I am also down 27lb and have got my blood pressure under control. I would never have believed it. - Angela
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