Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Transforming the Addictive Mind: The First Month of Mindfulness-Based Addiction Therapy

Transforming the Addictive Mind: The First Month of Mindfulness-Based Addiction Therapy

Cosper, Christy
Bordey, Chris
Ford, Darrin

Paperback

Series: Mbat, Book 1

Medical ReferenceAddiction & Recovery

ISBN10: 0692938109
ISBN13: 9780692938102
Publisher: Sano Center for Recovery
Published: Oct 6 2017
Pages: 338
Weight: 1.48
Height: 0.70 Width: 8.00 Depth: 10.00
Language: English
With over 20 years of experience between them, clinical therapists Christy Cosper and Darrin Ford have poured their expertise and personal discoveries into a book designed for healing and growth from addictive behaviors. Steeped in science and grounded in mindfulness, the authors have written a workbook for the addict that examines the poison of addiction, offers antidotes, and raises awareness of the self. Written in both the first and third person, Transforming the Addictive Mind contains a variety of voices who have treated and struggled through addiction. The exercises, meditative activities, case studies, and personal stories are written simply enough to follow, while having the elements needed to foster honesty, compassion, and gentleness with one's self and relationship to others.

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