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The Trails and Trials of Addiction and Anxiety: The Roads I Travelled
Paperback
Addiction & RecoveryMental HealthSelf-Help
Publisher: Independently Published
Published: Dec 7 2025
Pages: 94
Weight: 0.22
Height: 0.23 Width: 5.00 Depth: 8.00
Language: English
Anxiety. Addiction. Thought.
Three forces that can dismantle a life - or rebuild it.
In The Trials and Trails of Addiction and Anxiety, Gerard Bradbury shares the unfiltered truth of a life shaped by addiction, survival, and the ongoing presence of anxiety that sobriety alone did not erase.
This is not a book about finding a cure or fixing yourself. It's a book about understanding - how thought creates inner storms, how anxiety feeds on resistance, and how awareness, not force, becomes the turning point.
After surviving cirrhosis of the liver and being told he had a five-percent chance of living, Bradbury stepped away from alcohol - only to discover that the real work was learning to live with a loud mind. What followed was not decades of perfect peace, but something far more honest: clarity about the nature of thought, anxiety, and inner resilience.
Written with simplicity, humility, and lived experience, this book explores:
- why anxiety can persist long after addiction ends
- how thought disguises itself as danger
- the difference between fighting anxiety and understanding it
- how awareness creates space where resistance fails
- and how purpose can grow from struggle without erasing it
This is a reflective companion for anyone navigating anxiety, recovery, or the quiet exhaustion of battling their own mind. There are no formulas here. No forced optimism. Just clarity earned the hard way.
You are not broken.
You are not failing.
And your story is not finished.
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