Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Taming the Feast Beast: How to Recognize the Voice of Fatness and End Your Struggle with Food Forever

Taming the Feast Beast: How to Recognize the Voice of Fatness and End Your Struggle with Food Forever

Trimpey, Jack

Paperback

Diet & NutritionHealth GeneralAddiction & Recovery

ISBN10: 0440507243
ISBN13: 9780440507246
Publisher: Dell
Published: Dec 1 1995
Pages: 224
Weight: 0.69
Height: 0.53 Width: 6.50 Depth: 8.88
Language: English
Past experiences, emotional trauma, and predisposition don't put on pounds . . . incorrect eating does. Based upon the overwhelmingly successful principles of Rational Recovery Systems, a program that has totally revolutionized the field of addiction care, Taming the Feast Beast shows you how to stop gaining weight by gaining insight into the erroneous beliefs that compel you to eat.

Whatever your present weight, whatever the reason for your tendency to gain, you can lose pounds permanently . . . without expensive programs, sponsors, or even the approval of others! Taming the Feast Beast will change the way you think about food forever. It is a bold and transformational guide that gives you the tools to:

- Identify and defeat the inner voice that compels you to overeat

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