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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Take Control of Your Drinking: A Practical Guide to Alcohol Moderation, Sobriety, and When to Get Professional Help

Take Control of Your Drinking: A Practical Guide to Alcohol Moderation, Sobriety, and When to Get Professional Help

Paperback

Series: Johns Hopkins Press Health Books (Paperback)

Medical ReferenceAddiction & Recovery

Publisher Price: $18.95

ISBN10: 1421439441
ISBN13: 9781421439440
Publisher: Johns Hopkins Univ Pr
Published: Jan 12 2021
Pages: 304
Weight: 0.90
Height: 0.70 Width: 6.00 Depth: 9.00
Language: English

Accepting that there is no one-size-fits-all approach to controlling drinking, the latest edition of this bestselling book will help you assess your drinking and determine whether moderation or abstinence is the best path for you.

For decades, the standard treatment for people struggling with alcohol consumption has focused on convincing them to admit that they are an alcoholic, to stop drinking entirely, and to enter into a program, most commonly Alcoholics Anonymous. But in his more than thirty-five-year career as an addiction specialist working with people who want to change their drinking habits, Michael S. Levy has found that the routes to behavioral change actually vary. And although abstinence is the successful route for many people, others can moderate their drinking on their own or with professional help.

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Addiction & Recovery