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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Student Manual: Learn Tai Chi Moving for Better Balance

Student Manual: Learn Tai Chi Moving for Better Balance

Paperback

Series: Guide for Implementing Tai Chi Moving for Better Balance Program, Book 3

General Alternative Health

ISBN10: 153934648X
ISBN13: 9781539346487
Publisher: Createspace
Published: Oct 19 2016
Pages: 74
Weight: 0.43
Height: 0.15 Width: 8.50 Depth: 11.00
Language: English
Tai Chi Moving for Better Balance was tested beginning in 2004, and demonstrated effective in decreasing the number of falls, the risk of falling, and fear of falling, and improving functional balance and physical performance among persons aged 70 and older. Portions from the Tai Chi Moving for Better Balance Guide for Implementation, were adapted, compiled, revised (2011)and published an instruction manual, a student manual, and an instruction DVD. This student manual provides the detailed instruction required to support in class or home study of Tai Chi Moving for Better Balance.

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General Alternative Health