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The Study of Boundaries in its Entirety: Establish Healthy Restrictions to Avoid Being Dispirited
Paperback
Publisher: Independently Published
Published: Nov 13 2022
Pages: 52
Weight: 0.18
Height: 0.11 Width: 6.00 Depth: 9.00
Language: English
I felt bad for refusing. But I got over it too. And I've found that saying no is less stressful than signing up to do one more thing on a list already lying around.
I think many of us, especially as women, have been socialized to say yes and be kind and willing to help when we don't feel like it. Unless you have a really good excuse, like a broken limb or a fever of 103 degrees or higher.
And it shouldn't be like that! I hope one day I can say no without feeling guilty just because I want to spend the day taking pictures of flowers and trees, or clasping my toes in the sand on the beach. GRAB A COPY OF THIS BOOK NOW AND HAVE AN AMAZING READ!
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