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The Sports Parent's Guide to Succeed: How to Support Your Young Athlete Without Pressure, Burnout or Regret
Paperback
Series: To Succeed
General ParentingGeneral Fitness
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Publisher: Independently Published
Pages: 142
Weight: 0.57
Height: 0.30 Width: 7.00 Depth: 10.00
Language: English
Most sports-parent books tell you to calm down on the sideline and leave it there. The Sports Parent's Guide to Succeed goes much further - the exact language for the car journey home, how to manage a young athlete's training load safely, the growth-plate science and overtraining warning signs every parent should know, honest nutrition and RED-S guidance, safeguarding red flags, working constructively with coaches, and a realistic, unglamorous look at college scholarships and recruiting. 56 chapters and a full reference section, written for parents of young athletes in any sport, at any level.
- Sideline Behaviour - what to say (and not say) before, during and after a match, with real scripts
- Managing Training Load Safely - growth plates, overtraining warning signs, and injury red flags every parent should know
- Nutrition and RED-S Awareness - fuelling a young athlete without diet culture creeping in
- Safeguarding - recognising red flags and knowing your club's reporting structure
- Long-Term Development - supporting growth without forcing early specialisation, and understanding talent-ID pressure
- Working With Coaches - raising concerns constructively, selection disagreements, and knowing when to change clubs
- College Recruiting and Scholarships - a realistic guide to the US pathway, for Irish and UK families
- Burnout Prevention - spotting the warning signs before a child walks away from sport
Written for parents of young athletes at every level, from first training session to representative honours - with a full quick-reference section of scripts, checklists and a glossary at the back.
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