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Seguimos Casados Pero Ya No Somos Pareja: Cómo recuperar la conexión emocional, mejorar la comunicación y salvar tu matrimonio desde la psicología y l
Paperback
Publisher: Independently Published
Published: Sep 20 2026
Pages: 268
Weight: 0.80
Height: 0.56 Width: 6.00 Depth: 9.00
Language: Spanish
VIVEN BAJO EL MISMO TECHO. COMPARTEN RESPONSABILIDADES, RECUERDOS Y QUIZÁ LA MISMA CAMA. PERO HACE TIEMPO DEJARON DE SENTIRSE PAREJA.
Ya no conversan como antes. Cualquier tema puede terminar en un reclamo, una defensa o un silencio que dura horas. Uno intenta acercarse y el otro se aleja. Uno exige respuestas y el otro se encierra. Los dos terminan sintiéndose solos, incomprendidos y cada vez más cansados.
Quizá todavía se aman. El problema es que ya no saben cómo encontrarse.
Seguimos casados, pero ya no somos pareja les ayudará a comprender una verdad capaz de cambiar la manera en que miran su matrimonio: el verdadero enemigo no siempre es su cónyuge, sino el ciclo emocional que los atrapa, los hiere y los aleja una y otra vez.
Basándose en la teoría del apego, la Terapia Focalizada en las Emociones y una integración responsable de la fe cristiana y la psicología, Pablo Román Caballero presenta un camino claro, humano y práctico para comprender lo que está ocurriendo debajo de las discusiones.
En estas páginas aprenderán a:
- reconocer el patrón que mantiene vivos sus conflictos;
- descubrir las emociones que se esconden debajo del enojo, la crítica y el silencio;
- detener una discusión antes de causar más daño;
- expresar lo que necesitan sin atacar, exigir ni retirarse;
- escuchar sin ponerse inmediatamente a la defensiva;
- reparar heridas emocionales y recuperar la seguridad;
- enfrentar juntos los conflictos relacionados con el dinero, los hijos, la familia, la intimidad y la infidelidad;
- reconstruir gradualmente la cercanía, la confianza y el sentido de nosotros.
El libro ofrece tres caminos diferentes: una lectura completa para fortalecer el matrimonio, un recorrido de urgencia para parejas en crisis y una ruta especial para quien desea comenzar aunque su cónyuge todavía no quiera participar.
También incluye ejercicios para conversar en pareja, primeros auxilios para detener una pelea, herramientas para transformar los reclamos en peticiones sinceras y un plan práctico de 30 días para proteger lo aprendido.
Este no es un libro de fórmulas superficiales. Tampoco les pedirá que finjan que todo está bien, que soporten en silencio una situación peligrosa o que utilicen la fe para negar el dolor. La seguridad siempre está primero.
Pablo Román Caballero es pastor ordenado y Máster en Psicología Clínica y de la Salud. Durante más de tres décadas ha acompañado a personas, matrimonios y familias desde una integración responsable de la fe y la psicología.
ANTES DE CONCLUIR QUE EL AMOR TERMINÓ, DESCUBRAN QUÉ LOS ESTÁ SEPARANDO.
Si todavía queda en ustedes el deseo de volver a encontrarse, este libro puede ser el primer paso.
Comiencen hoy.
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