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Ni Una Más: Manual para reconocer el autoengaño y evitar las recaÃdas.
Paperback
Medical ReferenceAddiction & Recovery
Publisher: Independently Published
Published: Jan 28 2026
Pages: 138
Weight: 0.39
Height: 0.35 Width: 6.00 Depth: 9.00
Language: Spanish
Si estás en el Programa, sabes esto: el peligro no siempre es el alcohol; muchas veces es la cabeza cuando empieza a justificar, minimizar y negociar. Este manual es una guÃa breve, directa y trabajable para reconocer la obsesión y prevenir recaÃdas desde lo que sà funciona en Doce Pasos: acción diaria y comunidad.
Encontrarás señales de riesgo comunes en sobriedad, frases tÃpicas de autoengaño, ejercicios cortos para ubicarte, preguntas de confrontación diaria y herramientas prácticas para volver a lo esencial: juntas, apadrinamiento, inventario, oración/meditación y servicio.
Pensado para leer rápido, subrayar, compartir y trabajar con otro compañero. Confrontador, cálido y útil: para mantenerte despierto un dÃa a la vez.
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