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Nadie Me Enseñó Esto
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Publisher: Noemi Belloso
Pages: 196
Weight: 0.59
Height: 0.42 Width: 6.00 Depth: 9.00
Language: Spanish
Nadie le explicó nunca qué hacer con la rabia, el miedo y la culpa. Este libro sÃ, en su idioma y sin sermones.
A los quince años se aprenden ecuaciones, rÃos y verbos irregulares. Nadie se sienta contigo a explicarte qué haces cuando se te sube todo de golpe y dices algo que no puedes retirar, o cuando a las dos de la mañana la cabeza empieza a pasarte la lista de todo lo que has hecho mal. Esa asignatura no existe.
Nadie Me Enseñó Esto está escrito para que un adolescente lo lea solo, sin deberes y sin fichas. No hay etiquetas, no hay diagnósticos y no hay promesas de que en unas semanas todo estará resuelto. Hay una voz honesta que habla de tú a tú, escenas reconocibles -un pasillo, una puerta que se cierra, un mensaje escrito y borrado- y cosas concretas que se pueden probar esta misma noche.
Si eres madre, padre, tÃo, profesora o entrenador, este es el libro que se deja encima de la cama sin decir nada. Nunca le dice al adolescente que lo que siente está mal: separa siempre lo que se siente, que no se discute, de lo que se hace, que sà se puede trabajar. Y dedica un capÃtulo entero a cómo pedir ayuda a un adulto, con las frases exactas y qué hacer si el primero no escucha.
QUÉ VAS A ENCONTRAR
- Las señales que avisan antes de estallar, y qué hacer en los diez segundos siguientes
- De dónde sale la rabia que ni tú entiendes, y por qué casi nunca es por lo último que pasó
- Cómo discutir sin romper la relación, con frases reales que se pueden decir
- Qué hacer con el miedo que se disfraza de pereza y te frena antes de intentarlo
- La diferencia entre la culpa que sirve para reparar y la culpa que solo pesa
- Las noches en las que todo pesa más, y un plan propio para los dÃas malos
- Un capÃtulo entero sobre cómo pedir ayuda: a quién, con qué palabras y qué hacer si el primero no escucha
PARA QUIÉN ES
- Chicos y chicas de 13 a 18 años que sienten cosas grandes y no saben dónde ponerlas
- Adolescentes que por fuera parecen tranquilos y por dentro no lo están
- Adultos que buscan un regalo que no suene a lección
- Profesores, tutores y orientadores que buscan un texto sin jerga clÃnica
Este libro es un acompañamiento: no es terapia ni consejo médico o psicológico, y no sustituye la ayuda de un profesional ni la de un adulto de confianza.
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