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La Mente Maestra: La GuÃa para Desactivar el Modo de Ansiedad y la Niebla Mental. Reconstruye tu Enfoque a Través del Eje Intestino-Cerebro.
Paperback
Series: Neurociencia Y Ayurveda, Book 3
Publisher: Independently Published
Published: Dec 9 2025
Pages: 90
Weight: 0.29
Height: 0.19 Width: 6.00 Depth: 9.00
Language: Spanish
Sientes que tu mente está atrapada en un ciclo incesante de distracción, multitasking y ansiedad? Luchas por mantener el enfoque en tus tareas más importantes antes de caer agotado?
La concentración no es un músculo que se fuerza; es un fuego (Agni) que se equilibra. En el mundo actual, nuestro Fuego Mental arde de manera incontrolada (Rajas), agotándonos y dejándonos sin la capacidad de enfocarnos.
La Mente Maestra te ofrece un sistema para silenciar el ruido interno (Manas) y activar la Claridad Sostenida (Sattva) de tu inteligencia superior (Buddhi).
A través de la fusión de la Neurociencia y el Ayurveda, este libro te da el control remoto de tu cerebro.
Dentro de este protocolo de Foco y Claridad, descubrirás:Also from
Sicheb, Emilio
El Protocolo de Ojas: Neurociencia y Ayurveda: El Programa de Restauración contra la Fatiga Crónica y el Burnout.
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