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Dieta Mediterránea: Una guÃa para principiantes con las recetas más sabrosas y saludables para bajar de peso (Recetas fáciles y saludables para bajar
Paperback
Diet & NutritionHealth GeneralGeneral Alternative Health
Publisher Price: $15.99
ISBN13: 9781990061035
Publisher: Micheal Kannedy
Published: Aug 14 2020
Pages: 134
Weight: 0.31
Height: 0.29 Width: 5.00 Depth: 8.00
Language: Spanish
Cansado de dietas inútiles? Esta es la mejor solución para usted: un plan de alimentación saludable y efectivo que llenará todas sus necesidades con comidas deliciosas. El secreto Mediterráneo!!
Si busca algo más que una dieta, un cambio de estilo de vida para perder peso, sentirse más enérgico, sin depender de dietas de moda, conteo de calorÃas, o sacrificar las comidas que disfruta comer, entonces esta guÃa mediterránea es para usted!
El vino tinto es un ingrediente importante de la dieta mediterránea y es también responsable de una reducción del riesgo de enfermedades del corazón cuando se lo consume en moderación. Aunque el exceso de alcohol es desastroso para la salud cuando es consumido con mesura, puede hacer maravillas contra las enfermedades del corazón, descubra en el interior de este maravilloso libro de cocina todos los beneficios que el consumo responsable del vino puede darle a su sistema.
Las personas que siguen la Dieta Mediterránea tienen una mayor esperanza de vida y tasas más bajas de enfermedades crónicas que otros adultos.
De hecho, las GuÃas Alimentarias para los americanos indican la Dieta Mediterránea como un ejemplo de un plan de alimentación saludable.
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