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Contacto Cero
Paperback
AbuseGeneral ParentingRelationships
Publisher: Inkia
Published: Feb 8 2026
Pages: 78
Weight: 0.22
Height: 0.16 Width: 5.50 Depth: 8.50
Language: Spanish
Cuántas veces has mirado su última conexión hoy?
Sé honesto, sabes que no te escribe, pero sigues ahÃ, revisando sus historias, analizando sus likes, esperando una señal que no llega y que, si llegara, solo servirÃa para volverte a romper.
Te han dicho que el tiempo lo cura todo, pero es mentira. El tiempo no cura nada si sigues infectando la herida.
No necesitas tiempo, necesitas un protocolo.
Contacto Cero no es un libro sobre cómo manipular a tu ex para que vuelva. Es un manual de guerra para recuperarte a ti mismo cuando te has perdido en otra persona.
Escrito por Cristian Arzola, este libro elimina la paja motivacional y te entrega una estrategia frÃa, directa y quirúrgica para detener la hemorragia emocional, sin paños calientes.
En estas páginas descubrirás:
- La NeurobiologÃa de la Ruptura: Por qué tu cerebro actúa como un adicto y cómo hackear esa abstinencia.
- El Protocolo Búnker: Instrucciones paso a paso para blindar tu entorno digital y fÃsico en las primeras 48 horas.
- La Desintoxicación Dopaminérgica: Cómo dejar de ser un espÃa de tu propio verdugo en redes sociales.
- El Plan de 30 DÃas: La hoja de ruta exacta para pasar del suelo al cielo.
Deja de regalar tu dignidad a quien ya renunció a ti. El amor no se ruega, y el respeto no se negocia.
Cierra el chat, bloquea el número, abre este libro. Tu nueva vida empieza en la página 1.
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