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Camino a la Recuperacion: Cuaderno de Trabajo para la Addiccion de Juego
Paperback
Addiction & RecoveryGeneral PsychologyMental Health
Publisher: James Martinez
Published: May 9 2026
Pages: 82
Weight: 0.47
Height: 0.17 Width: 8.50 Depth: 11.00
Language: Spanish
Un cuaderno de trabajo clÃnico, culturalmente sensible y diseñado para ayudar a la comunidad hispana y latina a superar la adicción al juego.
Camino a la Recuperación es un recurso terapéutico completo creado por James Martinez, MS, LCADC, LSATP, CAADC, CASAC-II, ICGC, especialista en adicción al juego y fundador de Stress Free Recovery LLC. Este cuaderno guÃa al lector paso a paso a través del proceso de recuperación, integrando herramientas basadas en evidencia, ejercicios prácticos y valores culturales profundamente arraigados en la comunidad hispana y latina.
El libro incluye módulos estructurados que abordan:
Comprender la adicción al juego y cómo afecta el cerebro, las emociones y la vida diaria (La adicción al juego... es un trastorno que afecta la forma en que el cerebro procesa las recompensas, el placer y el control de impulsos.)
Autoevaluación y aceptación, con hojas de trabajo para identificar consecuencias, motivación y disposición al cambio
Identificación de disparadores emocionales, sociales, culturales y cognitivos
Reestructuración cognitiva, incluyendo distorsiones comunes como la ilusión de control y la falacia del jugador
Manejo de emociones, con técnicas de regulación emocional, mindfulness y escritura terapéutica
La familia y la recuperación, integrando el familismo, el respeto y el personalismo
Solución de problemas y habilidades de afrontamiento
Recuperación financiera, con presupuestos, estrategias de protección y planes de acción
Prevención de recaÃdas, señales de alerta y planes de emergencia
Construcción de una vida nueva, metas SMART, red de apoyo y afirmaciones diarias
Cada módulo incluye ejercicios, reflexiones guiadas, hojas de trabajo y herramientas prácticas que ayudan al lector a desarrollar autoconciencia, fortalecer la motivación y crear un plan de recuperación sostenible.
El cuaderno también incorpora valores culturales esenciales como el familismo, la espiritualidad, el respeto y la comunidad, reconociendo que la cultura es una fuente de fortaleza en el proceso de sanación. (La familia es el centro de nuestra vida... la recuperación se fortalece cuando nos conectamos con otros que entienden nuestra experiencia.)
Ideal para:
Uso individual
Terapia individual o grupal
Programas comunitarios
ClÃnicos que trabajan con población hispana/latina
Personas que buscan una guÃa clara, compasiva y estructurada para dejar el juego
La recuperación es posible. Este cuaderno es su compañero en cada paso del camino.
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