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Adicción a los Videojuegos: Cómo Acabar con el Ciclo de Adicción a los Videojuegos y Desarrollar Habilidades Sociales Esenciales
Paperback
Addiction & RecoveryGeneral ComputersProgramming
Publisher Price: $17.55
ISBN13: 9781646947980
Publisher: Independent Cat
Published: May 24 2023
Pages: 178
Weight: 0.40
Height: 0.38 Width: 5.00 Depth: 8.00
Language: Spanish
La adicción comienza con la esperanza de que algo 'allá afuera' pueda llenar de inmediato el vacÃo del interior. - Jean Kilbourne
Cuando uno se divierte, el tiempo puede pasar volando. Sin embargo, debemos tener cuidado con el tiempo que se le dedica a los videojuegos. Las personas que han desarrollado una adicción a los videojuegos suelen no poner lÃmites a su tiempo de juego, llegando a mentir para quedarse en casa jugando o incluso jugando a escondidas durante las noches.
Esto te parece familiar? Ya sea que tu o alguien cercano muestre estas conductas recientes puede estar teniendo una dificultad por separarse de los videojuegos. Afortunadamente hemos recolectado toda la información que necesitas!
En este libro, descubrirás: - Causas más fuertes que ocasionan una adicción a los videojuegos.- Efectos de los videojuegos en la salud mental.- Uso de técnicas altamente efectivas para ayudarte a dejar los videojuegos.- Maneras efectivas de integrar los videojuegos a tu dinámica familiar de forma saludable.- Y mucho más...
Los videojuegos segregan dopamina, la misma que libera el consumo de algunas sustancias Al cerebro le gusta mucho emocionarse, ver, recompensarse y aprender, funciones de los videojuegos. Los juegos con recompensa producen sustancias quÃmicas que transmiten fuertemente la sensación de placer. El cerebro lo aprende y va a buscar realizar esta conducta. Es debido a esto que los videojuegos pueden llegar a ser altamente adictivos.
Esta es tu señal para tener una relación más saludable con los videojuegos! No esperes más y desplázate hacia arriba!
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