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100+ Recetas de Chaffles Cetogénicos: Recetas internacionales de dieta cetogénica baja en carbohidratos para empezar el dÃa
Hardcover
Cookbooks GeneralDiet & NutritionLow Carbohydrate
ISBN13: 9780645112283
Publisher: Abiprod Pty Ltd
Published: Mar 10 2021
Pages: 204
Weight: 0.87
Height: 0.50 Width: 5.83 Depth: 8.27
Language: Spanish
Quiere transformar su cuerpo pero seguir disfrutando de los placeres de un delicioso desayuno?
Este libro de Ceto Waffles o Chaffles es la respuesta.
Durante mucho tiempo, hemos culpado al aumento de las grasas alimentarias de nuestros problemas de salud. Hemos probado las dietas más locas, los programas de ejercicio más duros y otros métodos con resultados variables. Sin embargo, hemos ignorado la causa raÃz del problema. La causa raÃz es el aumento de los carbohidratos y el azúcar en la dieta causada por la pirámide alimenticia que salió en la década de 1970.
Lo que tenemos que hacer ahora es reducir los carbohidratos y dejar de culpar a las grasas. Deje que la dieta cetogénica hable.
Este libro le ayudará a empezar con recetas de gofres para desayunar aptos para cetogénicos que llamamos chaffles. Los chaffles se hacen con huevos y queso. Se trata de grasas saludables que son aptas para esta dieta. No utilizará los ingredientes normales cargados de carbohidratos que se suelen utilizar para hacer gofres. Esto le permitirá disfrutar de los gofres sin preocuparse por ganar peso. Es increÃble cómo puede disfrutar de muchas de sus comidas favoritas cuando se vuelves cetogénico, pero sigue obteniendo los beneficios de comer sano. Cuando pruebe las recetas de gofres ceto de este libro, probablemente tentará a mucha gente a su alrededor a hacerse ceto también.
Los chaffles no son sólo para el desayuno; también puede disfrutarlos en otras comidas. Asà que ahora puede disfrutar de unos tostados chaffles siempre que quiera y no preocuparse por perderse su comida favorita. Las alternativas ceto para cualquier receta pueden ser realmente buenas para su salud.
Desplácese hacia arriba y haga clic en Añadir a la Cesta ahora...........
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