Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Soul-First: A Sacred Guide to Living from the Inside Out

Soul-First: A Sacred Guide to Living from the Inside Out

Pereira, Nelia Camara

Paperback

General Alternative Health

ISBN13: 9798297076372
Publisher: Independently Published
Published: Aug 29 2025
Pages: 208
Weight: 0.63
Height: 0.48 Width: 6.00 Depth: 9.00
Language: English
After the sudden loss of her mother, Nelia found herself in a spiritual freefall-grief-stricken, disoriented, and disconnected from everything she once knew. Her first book, Seeker of Light, chronicled that raw and sacred unraveling: a soul's cry for meaning in the wake of heartbreak. But what came next was a deeper call-not just to survive, but to remember who she truly was beneath the roles, the pain, and the noise of the world.

This book is that remembrance.

Soul-First Living is more than a spiritual guide-it's a map back to yourself. Woven from Nelia's lived experience, this is the philosophy that emerged when she stripped away the performing, the people-pleasing, and the pressure to be healed. It's the path that opened when she chose to sit with the ache rather than avoid it... and listened for the quiet truth beneath the noise.

In a world that glorifies productivity, image, and constant doing, this book offers an invitation to return-to presence, to stillness, to soul.

Inside these pages, readers will walk with Nelia through the transformational stages of awakening: from grief and burnout, to spiritual remembrance, to fierce compassion, courage, and radical self-honesty. With poetic storytelling, grounded insight, and soul-deep truth, she gently guides readers to:

  • Recognize the masks of perfectionism, achievement, and people-pleasing
  • Understand how unprocessed trauma shapes identity and silences intuition
  • Anchor into presence when life feels overwhelming
  • Reclaim your worth from urgency, image, and external validation
  • Cultivate boundaries, rituals, and self-leadership rooted in the soul
  • Rise from the ashes-not because you're fully healed, but because you're finally home

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