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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation [Large Print 16 Pt Edition] (Large Print Edition)

Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation [Large Print 16 Pt Edition] (Large Print Edition)

Paperback

Young Adult Nonfiction

ISBN10: 1038726271
ISBN13: 9781038726278
Publisher: ReadHowYouWant
Published: Aug 24 2022
Pages: 224
Weight: 0.64
Height: 0.56 Width: 6.14 Depth: 9.21
Language: English
Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations.

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Young Adult Nonfiction